Last night's Candlelit Yoga Supper Evening

Bliss

We had a lovely group of eight in last night for a Candlelit Yoga and Supper Evening with Laura.

With the hall lit just by candles and the fire, Laura led a gentle restorative yoga hour, where we used the bolsters, cushions and blocks to assist our practice.

After a delicious (and nutritious!) supper of soup, brownie bites and warming drinks, we then returned to our mats, snuggling under duvets and warmed eye masks.

Laura talked us through a short relaxation and meditation, followed by a sound session, where she uses quartz bowls, tibetan bowls and koshi bells.

Sound Meditation has many benefits

It quietens the mind, promotes wellbeing, inner peace and calmness and feedback from our many evenings say a good night's sleep afterwards is the best one!

Our next evening is on Tuesday 23 March

7pm - 9:30pm

£30

Book Now as places are limited and tend to go very quickly

Spring at Treetops

We are having a quiet week, as it's half term, enjoying the sunshine and the snowdrops.

Don't forget if you love snowdrops and are near Newbury, go and visit 

Welford Park

open til Sunday 3 March

(closed on Mondays and Tuesdays)

After half term we are welcoming Claire back after her hand operation, and we have spaces available on 

A Walk in the Cotswolds

Wednesday 27 February

Magnolia Spring Blossom

Thursday 28 February

Both classes run from 9:30am - 3pm and cost £75

This includes all of your materials and a 2 course lunch with a glass of wine.

*

Further ahead in March we have our popular

Beginners & Refreshers Watercolour Class

Tuesday 26 March

Singing in the Rain

Wednesday 27 March

A Colourful Market Scene

Thursday 4 April

For all other Watercolour dates, click HERE

We have one space left on our February Candlelit Yoga Supper Evening with Laura

Tuesday 26 February

7pm - 9:30pm

£30

&

5 places left on

Friday 22 March

*

Laura is holding a Relax & Restore Retreat Day here on Saturday 9 March

11:30am - 4:30pm

A lovely relaxing day, full of yoga, relaxation, fresh air, creativity, delicious food and sound meditation.

£75

2 places left

Our next AromaYoga evening with Rachel is on Wednesday 1 May

7pm - 9pm

£25

*

Lucy is here for a NEW Freehand Machine Embroidery workshop on Tuesday 19 March

10am - 3pm

£60 this includes all your materials and a light lunch

(bring your own machine)

and also another Papercutting Class,

these are great fun, and our next one on Tuesday 7 May is Personalised Papercutting, you will choose in advance some templates for cards, that Lucy will prepare for you and bring along to the class.

10am - 3pm

£60

I'm really looking forward to welcoming Linzi from The White Horse Flower Company for a Floral Workshop

Tuesday 14 May

9:45am - 1:30pm

£90

Linzi will be bringing some beautiful flowers and baskets of goodies and will show you how to create some beautiful floral arrangements.  May is the perfect month for this class.

You will then have a go, with her help, to make something stunning to take home with you.

*

In the kitchen we have Sarah returning for an

Aga Baking Class

Thursday 18 April

9:45am - 1:30pm

£65

and I will be running a

Free From Cookery Class

Friday 10 May

10am - 1:30pm

£50

great recipes without gluten, dairy, egg etc

Both classes include a tasting lunch of all the food cooked.

We hope to see you at one of our Spring Classes

To book please email me

Candlelit Yoga Supper Evening

Seven lovely souls ventured out in to the snow flurries last night and joined us for a very cosy candlelit and fireside yoga evening.

Laura led a gentle meditation and restorative yoga flow

We enjoyed delicious soups and warming drinks, before sinking under the duvets for a lovely sound healing meditation.

We have spaces on our next two evenings:

Tuesday 26 February

Friday 22 March

7pm - 9:30pm

£30

Relax & Restore Retreat Day

We had a really lovely and relaxing Retreat Day on Saturday

We welcomed in the New Year with the theme of Sankalpa, which is the setting of intentions.

Our group enjoyed a hatha yoga flow in the morning with Laura, followed by a delicious and nutritious lunch.

Laura led a meditation session in the woods whilst enjoying the peaceful setting.

After some warming drinks we had our wellbeing session as Laura then finished the day with an amazing restorative yoga and sound meditation hour.

If you would like to join us, our next Retreat Day is on Saturday 2 February

(beginners are very welcome)

11:30am - 4:30pm

£75

Laura is also here for our Candlelit Supper Evenings on

Tuesday 29 January

Tuesday 2 February

Friday 22 March

7pm - 9:30pm

£30

Happy New Year

We hope you had a lovely Christmas and wish you a happy and healthy 2019.

Classes start back at Treetops next week, starting with our new MONDAY MORNING YOGA class

We are now running one class from 9:45am - 11:15am, a perfect opportunity to begin your week with softness, comfort and intention.

Throughout the 90 minute class you will be guided through restorative yoga; supported by bolsters, blocks and cushions, engaging in softening breath work for your mind and body, floating into yoga nidra (yogic sleep) and relaxing deeply with sound meditation.

This class is perfect for any level of yoga knowledge, and for those who are nursing injury or illness.  Cost £15.  Please call ahead to book your mat.

Our next Retreat Day is on Saturday 21 January, there are a few places left so book quickly

The day runs from 11:30am - 4:30pm and our theme for the day is Sankalpa, this is the word used for yoga’s tradition of offering a refreshing alternative to making New Year’s resolutions.  Instead we practice sankalpa or intention, this comes from the principle that we are already who we need to be.

During the day we will enjoy yoga, relaxation, meditation, nutritious food, a woodland walk and sound healing.  Investment for this day is £75 which includes a goody bag to take home.

(We are also running this Retreat Day on Saturday 2 February)

Our next Candlelit Yoga Supper evening is on Tuesday 29 January

These evenings are really cosy and relaxing, Laura leads a gentle yoga flow by the fireside, followed by a warming soup supper.  It’s then back under some cosy duvets and eye masks for sound meditation.  The evening runs from 7pm - 9:30pm and costs £30

(We are also running these evenings on Tuesday 26 February and Friday 22 March)

Candlelit Yoga and Supper Evening

We had a a lovely Candlelit Yoga Supper Evening with Laura recently.

The room was really cosy and lit with candles whilst Laura led us through a gentle Yoga practice.

Supper was served mid-way through

Following that we snuggled under our duvets with warming eye masks for some blissful relaxation and sound meditation.

Laura is back for more evenings on:

Tuesday 29 January

Tuesday 26 February

Friday 22 March

The evenings run from 7pm to 9:30pm

£30

Latest Relax & Restore News

(The calm and reflective shores of Lake Ullswater)

Relax and Restore News

There will be no Yoga/Meditation classes this Monday 30 April, but we will be back on the mats on Monday 14 May (no class Monday 7 May as it's a Bank Holiday).

As a reminder we have Gentle Restorative Yoga from 9:30am - 10:30am followed by Breath-work and Meditation at 10:45am - 11:45am.  Each class costs £10, please book your mat up to the Sunday evening before the class.

Our next Candlelit Yoga & Supper Evening is on Tuesday 8 May from 7pm - 9:30pm and costs £30.  This includes a soup supper with warming drinks.

Laura and I are really looking forward to our Retreat Day on Saturday 16 June, a great day relaxing, restoring, re-energising whilst taking part in gentle yoga, meditation, breath-work, yoga nidra, time spent outdoors in the grounds and woodland, a creative activity and a delicious and nutritious lunch.  The day runs from 11:30am - 4:50pm and costs £75.  Our theme in June looks at the many benefits of bees, honey and the outdoors.

Come to our Cosy Candlelit Yoga Evening

We have some spaces available on our Candlelit and Fireside Yoga on Tuesday 27 February.

The evening runs from 7pm - 9:30pm and costs £30

This includes warming drinks and a delicious soup supper.

Laura will lead the group through a restorative yoga session with some great stretches to unwind after a busy day, there will be some focus on the breath and after supper there will be a lovely sound meditation/yoga nidra whilst relaxing underneath duvets and warm eye masks!

Bliss!

Please email me to book your place.

Heavenly Candlelit Yoga Evening

Such a wonderful, warm, relaxing and friendly evening .....

8 lovely ladies joined Laura and I for a Candlelit and Fireside Yoga and supper evening. 

They enjoyed warmed mulled apple juice on arrival, before settling down for a session of breathwork and restorative yoga.

A soup supper followed with some delicious chai lattes.

To finish off the evening, everyone was covered in a duvet with a warming eye mask whilst listening to the crackling fire and experiencing an amazing yoga nidra and sound meditation.

Bliss!

Join us for our next heavenly evening on Tuesday 20 February

7pm - 9:30pm

£30

2018 Relax & Restore Classes

Yoga and Meditation

From Monday 8 January 2018 we will be holding Relax & Restore Classes with Laura Routh-Parsons.

Session 1

Gentle Flow Restorative Yoga: 9.30am - 10.30am

Session 2

Meditation: 10.45am - 11.45am

Time to connect, balance and restore your body, mind and soul.

Ideal for beginners and others wanting a gentle start to the week in a small and welcoming environment.

The price is £10 per session and everything will be provided for you; mats, towels, cushions, blocks, belts, eye masks and blankets.

(If you book the 5 week block you receive 10% off)

Please email to book up to 8am on the Monday mornings to ensure that there is a mat for you. 

Candlelit Yoga Evenings

On Tuesday 23 January we are holding another wonderful Candlelit Yoga Evening by the fireside.

Gentle yoga and meditation led by Laura with a delicious supper of nutritious soups and warming drinks.

The class runs from 7pm - 9.30pm and costs £30.

Relax & Restore Retreat Day

On Saturday 20 January we will be having another relaxing Retreat Day at Treetops.

Running from 11:30am - 4:30pm you will enjoy a great day in a small group taking part in gentle yoga, meditation, yoga nidra, a wellbeing workshop, a delicious and nutritious lunch, a creative activity and a gentle mindful walk within the 3 acres of grounds and woodland at Treetops.

We cater for all dietary requirements. 

Around the fire in the woods.

The day costs £75, we currently have 3 spaces left for this Retreat.