Friday, 27 April 2018

Latest Relax & Restore News

(The calm and reflective shores of Lake Ullswater)

Relax and Restore News

There will be no Yoga/Meditation classes this Monday 30 April, but we will be back on the mats on Monday 14 May (no class Monday 7 May as it's a Bank Holiday).

As a reminder we have Gentle Restorative Yoga from 9:30am - 10:30am followed by Breath-work and Meditation at 10:45am - 11:45am.  Each class costs £10, please book your mat up to the Sunday evening before the class.

Our next Candlelit Yoga & Supper Evening is on Tuesday 8 May from 7pm - 9:30pm and costs £30.  This includes a soup supper with warming drinks.

Laura and I are really looking forward to our Retreat Day on Saturday 16 June, a great day relaxing, restoring, re-energising whilst taking part in gentle yoga, meditation, breath-work, yoga nidra, time spent outdoors in the grounds and woodland, a creative activity and a delicious and nutritious lunch.  The day runs from 11:30am - 4:50pm and costs £75.  Our theme in June looks at the many benefits of bees, honey and the outdoors.

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