Yoga Filming and Photography

 

We have had some Yoga filming and photography sessions in the past few weeks, thanks to Alex and his camera.

It's been very hot, but we found some shady spots around Treetops and have made 3 new Online Yoga Workshops which will be going on the website soon and available to buy.

There is a Summer Yoga, which is going to join our Spring and Autumn ones

To Buy Autumn or Spring

And Seated Yoga, which is a shorter workshop, all done from a chair, really good for stretching and calming.

And lastly Yoga for Fatigue, Stress & Burnout

This is amazing, I did the workshop whilst editing, it was incredibly gentle and relaxing, I felt amazing afterwards, it provided me with an all over stretch and calmness.

Rachel has personal experience with this and qualified several years ago to teach this.  It's perfect as an Online Workshop, especially if you are too poorly or fatigued to make it out to a class, this is gentle effort, but oh so good.

We then invited a few brave souls who wouldn't mind being photographed to join us for an Aromayoga evening, so Alex could get some photographs for Rachel and I to use in our marketing.  He tiptoed around (in his festive socks?!) and managed to get some great shots, that you will see over the upcoming months if you follow us on our social channels.

We have some spaces available on our September AromaYoga class

Book September AromaYoga here

If you need any filming or photography for your business please contact Alex via instragram @alexstoreyfilm or if you don't have access to instragram just email me at Treetops

Immune Support AromaYoga

We had a very relaxing evening last night with Rachel at our Immune Support AromaYoga class.

We enjoyed a mix of yin and hatha yoga, with some gentle restorative, whilst Rachel shared and spoke about essential oils, in particular those good for our immune systems at this time of year.

I love this rollerball I bought from Rachel about a month ago, it smells so good.

After our class we enjoyed some nibbles and warm almond milk chai lattes whilst still wrapped up in our duvets.

I made sweet potato falafels and stuffed chestnut mushroom, both recipes from Deliciously Ella, the falafels included turmeric and cumin, both good for our immune systems.

To finish with we had brownies and clementines dipped in dark chocolate.

Rachel will return in the New Year with some new AromaYoga classes.

AromaYoga Evening with Rachel

We had a great evening with Rachel on Wednesday for our AromaYoga class.

We enjoyed a 90 minute gentle yoga practice with Rachel sharing and explaining various essential oils to us.

After a lovely relaxation with duvets and dimmed lights, out came the nibbles and warm drinks.

It was a really cosy friendly evening.

Rachel will be back with us on Wednesday 1 May

7pm - 9pm

£25

All our nibbles were vegan and gluten free.

Great inspiration can be found here:

Lazy Cat Kitchen