Tuesday, 17 October 2017

Relax & Restore - Meditation & Restorative Yoga

We have had a great start to our Monday morning Relax and Restore classes this half term.

It's a wonderful way to start the week.

Laura has two hours to spend taking us through a meditation practice followed by some restorative yoga stretching poses, finishing with yoga nidra, a lovely relaxation part where we have blankets, eye masks and pillows.

It really is a time to put yourself first, focussing on your mind, body and soul.

Why don't you come and give a session a try after half term and see what it's all about?

We are taking bookings on the following dates:

Monday 30 October

Monday 6 November

Tuesday 14 November

Monday 4 December

Monday 11 December

It's £25 per session, and this includes cake, fruit and drinks.

All the equipment you need is provided by Laura, you just need to be here for 9:30am!

(If you would like to book all 5, there is a reduced rate of £110)

Monday, 9 October 2017

Venice Watercolour

On a beautiful day last week our artists (and Bambi) joined us for a Watercolour Class.

The subject was Venice, a place we have painted some years ago.

Claire used the lovely Saunders Waterford heavyweight paper, perfect to keep the transparency in this lovely painting's shadows, reflections and glazing.

The class started with 'vanishing point' exercises, which were needed for drawing in the buildings.

Below are the finished works of art ....