Last night's Candlelit Yoga Supper Evening

Bliss

We had a lovely group of eight in last night for a Candlelit Yoga and Supper Evening with Laura.

With the hall lit just by candles and the fire, Laura led a gentle restorative yoga hour, where we used the bolsters, cushions and blocks to assist our practice.

After a delicious (and nutritious!) supper of soup, brownie bites and warming drinks, we then returned to our mats, snuggling under duvets and warmed eye masks.

Laura talked us through a short relaxation and meditation, followed by a sound session, where she uses quartz bowls, tibetan bowls and koshi bells.

Sound Meditation has many benefits

It quietens the mind, promotes wellbeing, inner peace and calmness and feedback from our many evenings say a good night's sleep afterwards is the best one!

Our next evening is on Tuesday 23 March

7pm - 9:30pm

£30

Book Now as places are limited and tend to go very quickly

Candlelit Yoga Supper Evening

Seven lovely souls ventured out in to the snow flurries last night and joined us for a very cosy candlelit and fireside yoga evening.

Laura led a gentle meditation and restorative yoga flow

We enjoyed delicious soups and warming drinks, before sinking under the duvets for a lovely sound healing meditation.

We have spaces on our next two evenings:

Tuesday 26 February

Friday 22 March

7pm - 9:30pm

£30

Candlelit Yoga and Supper Evening

We had a a lovely Candlelit Yoga Supper Evening with Laura recently.

The room was really cosy and lit with candles whilst Laura led us through a gentle Yoga practice.

Supper was served mid-way through

Following that we snuggled under our duvets with warming eye masks for some blissful relaxation and sound meditation.

Laura is back for more evenings on:

Tuesday 29 January

Tuesday 26 February

Friday 22 March

The evenings run from 7pm to 9:30pm

£30

Cosy Autumnal Classes

Hello Everyone

I'm just back from Cornwall, and it's definitely feeling chillier and more autumnal in Berkshire.

We have some cosy autumn classes coming up, some of which we will have around the fire!

New Woolly Drop in Club

Crochet and knit for charity

(Wool provided)

Monday 8 October

Monday 12 November

1:30pm - 4pm

£5

Autumn Leaves with texture Watercolour

Wednesday 10 October

9:30am - 3pm

£80

AromaYoga

Wednesday 17 October

7pm - 9pm

£25

Arm Knitting a Snuggly Throw

Thursday 18 October

7pm - 9:30pm

£80

Candlelit Yoga Supper

Friday 16 November

7pm - 9:30pm

£30

If you have any questions regarding any of the classes, please drop me an email

Blissful Candlelit Yoga Supper Evening

Following last night's beautiful Sunset in Newbury, we had our Candlelit Yoga Evening with Laura Routh-Parsons.

The hall was lit by 'millions' of candles, the fire was lit and the room was cosy.

Following a warming welcome drink of mulled apple, Laura led a gentle yoga flow and meditation.

Our 8 Yogis enjoyed a soup supper followed by chai lattes and warm cacao drinks.

We had a delicious lightly spiced butternut squash and butterbean soup

 and this yummy broccoli soup ...

... served with gluten free croutons, roasted seeds, dairy free coyo yoghurt, roasted peanuts and pomegranate seeds

After supper, Laura took us through some pranayama breathing before we laid down under the duvets with warming eye masks listening to the sound of the crackling fire.

Bliss!

Our next Candlelit Yoga evening is on Tuesday 13 March 2018

7pm - 9:30pm

£30