Yoga Filming and Photography

 

We have had some Yoga filming and photography sessions in the past few weeks, thanks to Alex and his camera.

It's been very hot, but we found some shady spots around Treetops and have made 3 new Online Yoga Workshops which will be going on the website soon and available to buy.

There is a Summer Yoga, which is going to join our Spring and Autumn ones

To Buy Autumn or Spring

And Seated Yoga, which is a shorter workshop, all done from a chair, really good for stretching and calming.

And lastly Yoga for Fatigue, Stress & Burnout

This is amazing, I did the workshop whilst editing, it was incredibly gentle and relaxing, I felt amazing afterwards, it provided me with an all over stretch and calmness.

Rachel has personal experience with this and qualified several years ago to teach this.  It's perfect as an Online Workshop, especially if you are too poorly or fatigued to make it out to a class, this is gentle effort, but oh so good.

We then invited a few brave souls who wouldn't mind being photographed to join us for an Aromayoga evening, so Alex could get some photographs for Rachel and I to use in our marketing.  He tiptoed around (in his festive socks?!) and managed to get some great shots, that you will see over the upcoming months if you follow us on our social channels.

We have some spaces available on our September AromaYoga class

Book September AromaYoga here

If you need any filming or photography for your business please contact Alex via instragram @alexstoreyfilm or if you don't have access to instragram just email me at Treetops

Last night's Candlelit Yoga Supper Evening

Bliss

We had a lovely group of eight in last night for a Candlelit Yoga and Supper Evening with Laura.

With the hall lit just by candles and the fire, Laura led a gentle restorative yoga hour, where we used the bolsters, cushions and blocks to assist our practice.

After a delicious (and nutritious!) supper of soup, brownie bites and warming drinks, we then returned to our mats, snuggling under duvets and warmed eye masks.

Laura talked us through a short relaxation and meditation, followed by a sound session, where she uses quartz bowls, tibetan bowls and koshi bells.

Sound Meditation has many benefits

It quietens the mind, promotes wellbeing, inner peace and calmness and feedback from our many evenings say a good night's sleep afterwards is the best one!

Our next evening is on Tuesday 23 March

7pm - 9:30pm

£30

Book Now as places are limited and tend to go very quickly

Treetops through the Summer .......

Treetops is open throughout the Summer for Relax & Restore classes.

We are here every Monday morning for Restorative Yoga and Meditation/Breathwork

9:30am - 10:30am

10:45am - 11:45am

£10 per class

We have our Retreat Day on Saturday 11 August

11:30am -4:30pm

£75

A great day, full of relaxation, yoga, meditation, time outside, nutritious food, creativity ...

Next Friday we have our new class AromaYoga, this is with guest tutor Rachel, the evening is a mix of gentle yoga flow with essential oils.  I went to one of Rachel's recent classes and thought we must have an AromaYoga evening here, it was so relaxing, both in our poses and the gorgeous smells.  Rachel talks us through which oils are useful for various ailments and their health benefits.

The class runs from 7pm-9pm and includes time for drinks and nibbles

£25

We also have another date booked with Rachel on Friday 17 August.

I'm busy putting together our new Autumn timetable of classes, the usual mix of watercolour, pen & wash, oils, yoga and Aga BUT with some new additions and new tutors!

Dates will be sent out mid-August, watch out for an email in your inbox or keep checking the blog.

Enjoy the sushine