Thursday, 17 January 2019
We had a really lovely and relaxing Retreat Day on Saturday
We welcomed in the New Year with the theme of Sankalpa, which is the setting of intentions.
Our group enjoyed a hatha yoga flow in the morning with Laura, followed by a delicious and nutritious lunch.
Laura led a meditation session in the woods whilst enjoying the peaceful setting.
After some warming drinks we had our wellbeing session as Laura then finished the day with an amazing restorative yoga and sound meditation hour.
If you would like to join us, our next Retreat Day is on Saturday 2 February
(beginners are very welcome)
11:30am - 4:30pm
Laura is also here for our Candlelit Supper Evenings on
Tuesday 29 January
Tuesday 2 February
Friday 22 March
7pm - 9:30pm
Wednesday, 2 January 2019
We hope you had a lovely Christmas and wish you a happy and healthy 2019.
Classes start back at Treetops next week, starting with our new MONDAY MORNING YOGA class
We are now running one class from 9:45am - 11:15am, a perfect opportunity to begin your week with softness, comfort and intention.
Throughout the 90 minute class you will be guided through restorative yoga; supported by bolsters, blocks and cushions, engaging in softening breath work for your mind and body, floating into yoga nidra (yogic sleep) and relaxing deeply with sound meditation.
This class is perfect for any level of yoga knowledge, and for those who are nursing injury or illness. Cost £15. Please call ahead to book your mat.
Our next Retreat Day is on Saturday 21 January, there are a few places left so book quickly
The day runs from 11:30am - 4:30pm and our theme for the day is Sankalpa, this is the word used for yoga’s tradition of offering a refreshing alternative to making New Year’s resolutions. Instead we practice sankalpa or intention, this comes from the principle that we are already who we need to be.
During the day we will enjoy yoga, relaxation, meditation, nutritious food, a woodland walk and sound healing. Investment for this day is £75 which includes a goody bag to take home.
(We are also running this Retreat Day on Saturday 2 February)
Our next Candlelit Yoga Supper evening is on Tuesday 29 January
These evenings are really cosy and relaxing, Laura leads a gentle yoga flow by the fireside, followed by a warming soup supper. It’s then back under some cosy duvets and eye masks for sound meditation. The evening runs from 7pm - 9:30pm and costs £30
(We are also running these evenings on Tuesday 26 February and Friday 22 March)
Thursday, 13 December 2018
Our last class of term was a Watercolour one with Claire.
Titled Loose and Free
Using plenty of water and a limited palette of colour
These pretty flowers in the stripy jug are beautiful
After lunch we switched to a Venice scene, soft washes and dark silhouettes.
At the end of the class everyone had a go at these cute little cats, no drawing just straight in with the paint .... Loose and Free ...
Dates for next term can be found on the dates page, bookings are being taken now. Come and learn how to paint in 2019!
Thursday, 6 December 2018
Yesterday was our Oil Class
Following a short morning demonstration, the artists worked hard to create these beautiful and vibrant paintings ....
I meanwhile had far too much fun making waterlilies out of paper napkins for the lunch table!
Bookings are now open for our 2019 classes.
Wednesday, 5 December 2018
(image from pinterest)
With 20 days to go until the big day, I thought I would share with you some of our tutor's lovely offerings, they would make great presents and it's always a good thing to support small businesses!
Starting with Laura our Relax & Restore Yoga tutor, she runs a website called The Wellbeing Feeling and is offering Treetops customers 20% off her Herbal Teas with the code 'Treetops'. Last deliveries for Christmas will be on Saturday 15 December.
Visit her website to see all her other beautiful offerings, which include gorgeous candles.
Next is Rachel our AromaYoga tutor, she has made some amazing essential oil aromatherapy rollerballs for £12 each, I am using mine daily!
There are 4 available (the oils are blended with a coconut oil base)
Relax: Lavender, Bergamot and Cedarwood
Uplift: Wild Orange, Grapefruit, Lime
Headache Relief: Peppermint, Lavender, Rosemary
Immune Support: 'On Guard' blend, Tea Tree and Oregano
To order them please email Rachel
Sarah our Aga Tutor has a great range of recipe books that are available from her shop including her really useful Christmas book;
Her other books are
Relaxed Aga Cooking
Claire our Watercolour and Art tutor is selling some great Watercolour Starter Kits, over £80 worth of materials for just an amazing Christmas Offer price of £48! The offer also includes a long brush case.
Inside you will find 5 paints, 3 brushes, a plastic palette, a pipette, a rubber, a fabel castell 9000 graphite lead pencil B
(NB: the christmas set includes 5 paints)
Claire's Watercolour Pads are always popular and make a great gift for any artist, they are £11.99 each or £20 for two.
A few years ago Claire developed her own range of watercolour paints, they are lovely to use. The colours in her range are:
Warm yellow, Honey, Rose Pink, Poppy Red, Autumn Berry, Lilac, Aubergine, Sky Blue, Transparent Cerulean, Light Green and Dark Green (both warm colours) Cool Green
The paints are £6.50 per tube
£5.75 each for 3 or more
£5.25 each for 6 or more
£5 each for 10 or more
You can order any of Claire's items and have them delivered here next Tuesday 11th December, and they will be here for collection.
Or please contact Claire to arrange p&p, last orders by Saturday 15 December
Tuesday, 4 December 2018
Everyone enjoyed their Acrylics Class last week, Boats on the Beach
Great paintings, with textured sand, rolling waves and lovely skies.
We had the last of the Treetops apples in an autumnal crumble alongside pears and blackberries, delicious!