Tuesday, 17 July 2018

Treetops through the Summer .......

Treetops is open throughout the Summer for Relax & Restore classes.

We are here every Monday morning for Restorative Yoga and Meditation/Breathwork

9:30am - 10:30am
10:45am - 11:45am
£10 per class

We have our Retreat Day on Saturday 11 August
11:30am -4:30pm
A great day, full of relaxation, yoga, meditation, time outside, nutritious food, creativity ...

Next Friday we have our new class AromaYoga, this is with guest tutor Rachel, the evening is a mix of gentle yoga flow with essential oils.  I went to one of Rachel's recent classes and thought we must have an AromaYoga evening here, it was so relaxing, both in our poses and the gorgeous smells.  Rachel talks us through which oils are useful for various ailments and their health benefits.

The class runs from 7pm-9pm and includes time for drinks and nibbles

We also have another date booked with Rachel on Friday 17 August.

I'm busy putting together our new Autumn timetable of classes, the usual mix of watercolour, pen & wash, oils, yoga and Aga BUT with some new additions and new tutors!

Dates will be sent out mid-August, watch out for an email in your inbox or keep checking the blog.

Enjoy the sushine

No comments: