Tuesday, 28 August 2018

AromaYoga Class with Rachel

We recently held an AromaYoga evening with Rachel, which was really good.

It was great to welcome some new faces to Treetops too.

Rachel talked us through the oils she had chosen for the evening and their health benefits.

We enjoyed a gentle yoga flow class that incorporated the oils.

After 90 minutes, darkness had fallen and we relaxed into our savasana positions whilst Rachel soothed our brows with some lavender oil.

Truly relaxing.

The evening finished with some warm drinks and delicious nibbles.

Rachel will be back with us in the Autumn.

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