Rachel led a lovely evening of AromaYoga on Wednesday, the evening was focussed on our Root Chakra.
A grounding yin yoga session took place, whilst Rachel talked about the chakra and her oils.
We used oils that are really good for grounding, some delicious tree and woodland scents and the amazing frankincense.
We moved into some hatha and finished with a very relaxing shavasana under warm duvets!
The evening drew to a close with delicious nibbles and almond milk chai lattes.
Rachel returns to Treetops on:
Immune Support AromaYoga
Wednesday 13 November
Festive Oils AromaYoga
Wednesday 11 December
7pm - 9pm
£25
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