Monday, 5 March 2018

Relax & Restore Latest News ....

Snowy at Treetops

Now that it's all gone, you may be experiencing cabin fever and need to escape ....

Laura and I are running our Retreat Day this Saturday, 10 March and we have a couple of places left, the day runs from 11:30am - 4:30pm and costs £75.  You will have a lovely relaxing day, full of yoga, meditation, relaxation, eating, walking, talking, being creative and discussing wellbeing!

We have another Yoga Candlelit Supper Evening on Tuesday 13 March, from 7pm - 9:30pm this evening is heavenly, by the fireside with candles glowing, we will enjoy some gentle flow yoga, some meditation, breathing exercises, a warming soup supper and some blissful yoga nidra.  The evening costs £30.

We have two Monday morning sessions of Yoga and Meditation before Easter, Monday 12th and Monday 19th.  We have a Restorative Yoga session from 9:30am - 10:30am.  And a Meditation class from 10:45am - 11:45am.  Each class costs £10.  All of your equipment is here, just call ahead to book a mat.

We hope to see you soon

If you visit the newly updated Treetops website you will see photos and further information of our Relax and Restore events.

Yoga in Newbury

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