Monday, 5 March 2018
Relax & Restore Latest News ....
Snowy at Treetops
Now that it's all gone, you may be experiencing cabin fever and need to escape ....
Laura and I are running our Retreat Day this Saturday, 10 March and we have a couple of places left, the day runs from 11:30am - 4:30pm and costs £75. You will have a lovely relaxing day, full of yoga, meditation, relaxation, eating, walking, talking, being creative and discussing wellbeing!
We have another Yoga Candlelit Supper Evening on Tuesday 13 March, from 7pm - 9:30pm this evening is heavenly, by the fireside with candles glowing, we will enjoy some gentle flow yoga, some meditation, breathing exercises, a warming soup supper and some blissful yoga nidra. The evening costs £30.
We have two Monday morning sessions of Yoga and Meditation before Easter, Monday 12th and Monday 19th. We have a Restorative Yoga session from 9:30am - 10:30am. And a Meditation class from 10:45am - 11:45am. Each class costs £10. All of your equipment is here, just call ahead to book a mat.
We hope to see you soon
If you visit the newly updated Treetops website you will see photos and further information of our Relax and Restore events.
Yoga in Newbury